SRRL Virtual Fitness Sessions
Happy New Year and best wishes for a back to normal 2021!
The SRRL is offering free Virtual Fitness Sessions for all players registered in U12- U16 for the 2020/21 season. Details are listed below.
Virtual Fitness Sessions began Saturday, January 9th at 10:15am*.
*Time change to 10:15am
Sessions will restart this Saturday and will run until/including Saturday, February 13th. We may extend them, depending on how the Province progresses from Lockdown to the different coloured Zones and restrictions.
Saturdays at 10:15am: Interval training
Tuesdays at 7:15pm: Flexibility and movement.
If you want to join or have any friends willing to get active, please complete the two-step registration:
1. Register through the Google Form at the link below
Registration Form: https://forms.gle/oEziSLbyNLDJvfwg8
2.Fill, sign and email me your signed RO Virtual Training Waiver Form to srramembership@gmail.com
RO Remote Training Waiver Form: https://ringetteontario.com/wp-content/uploads/2020/07/RO-COVID19-Remote-Training-Waiver.pdf
This is a great opportunity for your athletes to stay active, and keep in shape. With pandemic restrictions in place, it is a perfect way to get the blood flowing and to help with the physical and mental health of our kids plus you can join in with them.
Thank You to our Sponsors
